Holistic Healthcare
Root Cause Solutions for
a Balanced Mind & Body
Wise Living helps families navigate postpartum challenges, mental illness, ADHD, and sensory processing challenges by addressing root causes and offering natural, personalized solutions. Through testing, coaching, and tailored care, Wise Living guides sustainable changes to improve health and quality of life for both kids and parents.
Wise Living strives to provide holistic healthcare services to families seeking natural ways to optimize their physical, mental, and emotional well-being. I offer a comprehensive approach using functional lab testing including mineral, detoxification, digestive and nervous system evaluations along with extensive client history intake assessments. A personalized program is developed to include proper nutrition, sleep habits, exercise routines, stress reduction, and supplementation education. Wise Living focuses on empowering and educating individuals to improve their health with a root cause, holistic approach.
Wise Living Founder
Hey there, I’m Amy!
I’m a board-certified holistic health practitioner, licensed occupational therapist, and certified functional diagnostic nutrition practitioner. Most importantly, I’m a wife and mother to two boys.
Growing up, I was both a patient and a professional within the conventional medical system. However, my perspective shifted when I experienced poor care, unanswered questions, and worsening symptoms that left me feeling frustrated and hopeless. Determined to find solutions, I began searching for the why behind my health challenges. That’s when I discovered functional medicine and holistic care.
The results were life-changing. My health transformed from very sick to completely healed—without medication or negative side effects.
This personal journey sparked a passion for helping others experience the same shift in their healthcare. I’ve seen friends overcome severe postpartum depression, gut dysfunction, anxiety, panic attacks through personalized testing and protocols designed to naturally balance their body’s chemistry.
I’m passionate about empowering those who feel overlooked or stuck in symptom management. To anyone who refuses to accept “normal” daily suffering: you don’t have to. My goal is to give people hope and help them feel heard by educating them on their unique body's issues, providing detailed problem-solving through functional lab testing, advanced nutrient therapy, and guiding them through lifestyle changes to enhance their health and overall quality of life.
You deserve answers, and you deserve to feel your best. Let’s find your path to lasting wellness together.
“Once you take control of your life, you have the power to change it.”
Functional Lab Testing
Research has found that many patients diagnosed with mental-emotional disorders like ADD/ADHD, anxiety disorders, depression, and autism have a combination of chemical imbalances and deficiencies. The stress and demands of pregnancy/postpartum may trigger bodily imbalances that commonly cause PP anxiety/depression or exacerbate an imbalance that was there pre-pregnancy.
Many don’t love the side effects of medication and wish they could feel better naturally. Wise Living offers non-invasive and cost-effective biomarker tests that get right to the root cause. It’s used to accurately determine oxidative stress, minerals, and the production of neurotransmitters in the brain. From there, an individualized program is developed with DRESS for Health Success® protocol & symptom improvement begins.
Testing May Be Right If You:
Have a poor tolerance for stress
Trouble sleeping or focusing
Sensitive to bright lights or loud sounds
Stomach aches or extreme picky eating
Mood swings, big emotions, or anger outbursts
Gut issues and food sensitivities
Feel anxious or overwhelmed easily
Packages
Wise Foundations
Comprehensive Evaluation: A detailed health history review and 1 functional lab test tailored to your unique needs.
Personalized Results Session: A 60-minute session to review your unique health markers and customized recommendations to support your overall wellness.
Follow-Up Coaching: Four dedicated follow-up sessions to guide you in implementing personalized holistic strategies, focusing on nutrition, sleep, exercise, stress reduction, and supplementation.
Ongoing Support: Chat access for questions and guidance between sessions.
Practical Tools: Foundations guide book with step by step action items, nervous system healing, worksheets, recipes, & more!
Supplement Savings: Enjoy a 15% discount on high-quality therapeutic-grade supplements
Investment: Starting at $600
Pediatric Wellness
Comprehensive Evaluation: A detailed health history review and functional lab test(s) tailored to your child’s unique needs.
(GI Map, HTMA, OAT, Pyrrole/Metabolic Panel)
Personalized Results Session: A 60-minute session to review your child’s unique health markers and create customized recommendations to support your child’s mood, feeding, behavior, energy, and overall well-being.
Follow-Up Coaching: Six dedicated follow-up sessions to guide you in implementing personalized holistic strategies, focusing on nutrition, sleep, toxin burden, sensory/behavior, and supplementation.
Ongoing Support: Chat access for questions and guidance between sessions.
Practical Tools: Child-friendly feeding tips & tricks and educational resources to make implementing changes easier for your family.
Supplement Savings: Enjoy a 15% discount on high-quality therapeutic-grade supplements
Investment: Starting at $800
Complete Gut-Brain Transformation
Comprehensive Evaluation: A detailed health history review and 3+ functional lab tests tailored to your unique needs. (GI Map, OAT, HTMA, Pyrrole/Metabolic Panel, MRT)
Personalized Results Session: A 60-minute session to review your unique health markers and customized recommendations to support your mood, gut, and overall wellness.
Follow-Up Coaching: Six dedicated follow-up sessions to guide you in implementing personalized holistic strategies, focusing on nutrition, sleep, exercise, stress reduction, and supplementation.
Ongoing Support: Chat access for questions and guidance between sessions.
Practical Tools: Foundations guide book with step by step action items, nervous system healing, worksheets, recipes, & more!
Supplement Savings: Enjoy a 15% discount on high-quality therapeutic-grade supplements
Investment: Starting at $1300
“It’s not enough to just hope for a happy and healthy life; it’s a combination of mindset, routines, and habits working together that will get you there.”
-R. Conley Downs
Process to health
Initial assessment
*Review health history & client assessment paperwork
*Collaborate on goal setting
*Discuss testing required & instructions
testing
*Advanced functional lab testing
*Drop shipped directly to your home
*Complete at home and a lab near you. Home kits drop shipped directly back to lab
Results & Guidance
*Learn about and review lab data
*Personalized health-building guidance using diet, exercise, rest, stress, and supplement recommendations for advanced nutrient therapy
*Resource guide to educate & provide you with actionable tools for mind & body healing.
follow up support
*Coaching sessions spaced out to assess progress and adjust recommendations as needed
*Access to follow-up testing
*Discounted therapeutic grade supplementation
FAQs
WHAT IS HOLISTIC CARE?
Holistic care focuses on how all systems of the body work together. Holistic care dives deep into WHO the person is, WHAT is going on, and WHY they are feeling this way. Holistic care focuses on lifestyle modifications with diet, rest, exercise, and stress reduction.
WHAT IS FUNCTIONAL LAB TESTING?
Functional lab testing measures averages of lab ranges of HEALTHY individuals for health optimization, whereas conventional lab testing uses the average of ALL people, including those who are chronically ill. Wise Living utilizes functional lab testing as a way to further investigate hidden stressors within the body’s systems and investigate healing opportunities. The goal is to catch imbalance BEFORE becoming a diseased state.
ARE SERVICES COVERED BY INSURANCE?
No—we do not use this testing as diagnostic, therefore, it is not covered by insurance. Preventative and health optimization is typically not covered through insurance, but we are working as a profession to change this in the future. However, Wise Living is an approved FSA/HSA provider.
HOW IS WORKING WITH YOU DIFFERENT?
I approach your health with many lenses and expertises. I not only educate you, but I walk you through mindset blocks, nervous system regulation, and DRESS foundational items. I give you doable action items and resources that will help you make lasting change, not just a list of supplements to take.
HOW DOES THE LAB TESTING WORK?
Tests are drop shipped directly to your home to complete there. Testing uses saliva, urine, stool or blood from a finger stick.When you are finished, tests are shipped back directly to the lab. Results are processed within 2-4 weeks. Some testing requires an in-person draw at a participating LabCorp.
HOW DO WE MEET?
We will meet via a HIPAA protected online video call.
WHAT IS THE DRESS FOR SUCCESS® PROTOCOL?
The DRESS for Health Success® is a complete health rebuilding program that encompasses Diet, Rest/Recovery, Exercise, Stress Reduction, and Supplementation, that is personalized to each client. This is an opt-in model of self-care where success depends upon compliance and full participation of the client.
HOW SOON WILL I SEE RESULTS?
Every body is different and healing is not linear. Some may find they see results within 2-3 weeks of correcting imbalances. Remember that something you have been dealing with for years requires more patience to see results.
Take back your health
Contact me today to schedule your first visit!
